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Grounded Podcast

Oct 24, 2019

Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.


Oct 22, 2019

Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.


Sep 2, 2019

How to control your nerves when going into stressful situations.  Competition, life, etc.


Sep 2, 2019

A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful.

Dean Lister and Jocko Willink.